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Eggplant Nutrients and Benefits
Eggplant is a very important vegetable for our health and bodies too, because it contains these kinds of nutrients: – Vitamin A – Vitamin B1, Thiamin – Vitamin B6, Pyridoxine – Vitamin B3, Niacin –...
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Raw Natural Honey Nutrients and Benefits
In this little article we would like to let you know some of the details about Honey. Make sure that you get Raw Natural Honey and preferably local too. The Bees get the nectar from the flowers, mix it...
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Buckwheat Grain Nutrients and Benefits
Buckwheat grains are very good for your health and it tastes good also. Did you know that people make strong flavored dark honey out of Buckwheat flowers. Well, anyway, the nutrients that you can find...
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Beef – Cow Meat Nutrients and Benefits
Beef is a lot healthier and more beneficial than pork. It is always best if you try to get the organic meat without any added pesticides, hormones, or antibiotics. Beef either comes from a Cow or a...
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Chicken Meat Nutrients and Benefits
Chicken meat is a very popular poultry dish around the world. When you cook chicken, make sure that you cook it through all the way, or you might get some parasites. If you will eat a roasted chicken...
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Oregano Nutrients and Benefits
Oregano Leaves can be used as a herb and as a spice. People can enjoy chopped Oregano Leaves with Pizza, Salad Dressing, Garlic Bread, Omelets, Frittatas, and with Soups. Oregano oil or oil of Oregano...
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Shrimp Nutrients, Benefits and Dangers
Shrimp seafood can be healthy for us and at the same time it can do some damage to our health too. We should be careful when eating shrimp next time, because today’s seas and oceans are extremely...
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